Children's trampoline is home fitness, entertainment, viewing and competitive in a comprehensive sport, in the entertainment at the same time on the human body has a great help, summed up the following four benefits:
1, to enhance the dynamic balance of children's ability to promote vestibular function development.
In the trampoline shake can enhance the dynamic balance of children's ability to promote the development of early childhood vestibular function.
2, enhance bone, and promote the development of long high.
3, to prevent or reduce obesity symptoms
Compared to jogging and other general exercise, trampoline is more calories to consume calories. Data show that a continuous jump of ten minutes is equivalent to half a hour of jogging consumption of calories. Therefore, long-term adherence to Ai Ercheng trampoline, helps to promote metabolism and improve fat oxidation, prevention of obesity alleviate symptoms.