Regular practice indoor trampoline parks can:
1) to improve the human body movement system function, promote growth and development;
2) to improve the human body bone bending, bending and anti-compression anti-torsion performance;
3) to improve the range of motion, stability and flexibility, prevention of daily injuries to reduce accidents;
4) to improve the human coordination, rhythm, symmetry, rhythm, balance and accuracy of action;
5) to improve the central nervous system, circulatory system and digestive system function level;
6) to improve the human cardiovascular system skills, improve work efficiency;
7) to improve the quality of power, muscle strength and endurance, and enhance muscle flexibility;
8) on the internal organs have a good effect, can enhance the body's resistance to disease, to adapt to fast-paced life;
9) enhance the stability of human sensory receptors, enhance the sense of space and time and control.